by Lisa Ortigara Crego | Jan 26, 2023 | Social Media Obsession
Whatever you are by nature,keep to it:Never desert your line of talent.Be what nature intended you for and you will succeed.~Sydney Smith Here is a little sneak peek into my newest book: Release Your Obsession with Your PHONE: Heal from the Inside Out Sydney...
by Lisa Ortigara Crego | Jan 19, 2023 | Seasonal Affective Disorder (SAD)
When one realizes one is asleep, at that moment one is already half-awake. ~P.D.Ouspensky Today, I was walking along the shoreline of the Atlantic Ocean in sunny South Florida. I felt an enormous gratitude! Here I am in the most beautiful setting, while others are...
by Lisa Ortigara Crego | Jan 12, 2023 | diets
Nothing is to be rated higher than the value of the day. ~Johann Wolfgang Von Goethe WHEN LIFE IS CHALLENGING, IS YOUR FIRST INCLINATION TO EAT? Have you ever wondered why you start every Monday with a promise to yourself to eat healthfully, only to end up...
by Lisa Ortigara Crego | Jan 5, 2023 | Obsessions
Our Imagination is the only limit to what we can hope to have in the future. ~Charles F. Kettering Are you obsessed? Most of us have some sort of obsession from time to time. What are obsessions? Obsessions are thoughts, images, or ideas that won’t go away. They are...
by Lisa Ortigara Crego | Dec 15, 2022 | 2023 Goals
“You Can’t wait for inspiration; you have to go after it with a club.”~Jack London Often, we sit idle waiting for great things to happen in our lives. And… we wait and wait and wait. Perhaps you’re thinking, but nothing good ever happens to me. My question to...
