by Lisa Ortigara Crego | Jun 23, 2022 | Food and Mood
Keep Your face to the sunshine and you cannot see a shadow. ~Helen Keller It’s a beautiful, sunny yet breezy summer day in South Florida, with the bluest sky ever, as I sit inside working on my upcoming book: Release Your Obsession with YOUR PHONE: Heal...
by Lisa Ortigara Crego | Jun 16, 2022 | tiktok
There is only one success,to spend your life in your own way.~Christopher Morley An excerpt from the upcoming: Release Your Obsession with YOUR Phone: Heal from the Inside Out. To often we attempt to spend our life copying others, believing that’s the path to success....
by Lisa Ortigara Crego | Jun 2, 2022 | Aging
The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart. ~Helen Keller It seems like only yesterday I was sitting at my getaway house to get away and work on my then upcoming book on aging—or the fear of...
by Lisa Ortigara Crego | May 18, 2022 | Phone Addiction
God writes the Gospel not in the Bible alone,but also on trees,and in flowers and clouds and stars.~Martin Luther An excerpt from the newest book in the Obsession Series: Release Your Obsession with Your Phone: Heal from the Inside Out. It seems the mobile device is...
by Lisa Ortigara Crego | May 11, 2022 | Keto Diet
There are no secrets to success it is the result of preparation, hard work, and learning from failure. ~Colin Powell Summer is right around the corner, and you know what that means. Yep, swimsuits, shorts, sleeveless shirts—and panic. And with panic comes obsessions...
