Lisa Ortigara Crego – Dr. Lisa Ortigara Crego

All posts by Lisa Ortigara Crego

It’s Never Too Late!

     Daydreams are doable. The turn-on is not in scale, spectacle, or cost. It’s in the doing. Anything you haven’t done is an adventure. Wanting to is the principal requirement. If you can do and want to, don’t not. In short, while alive, live. ~Malcolm Forbes As long as you have breath in you, […]

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Are You On The Monday Diet?

Do you feel you’re doing everything right, but your weight keeps increasing, and your night-before promise to yourself to start clean eating disappears by the end of the following day?

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Pushing Through Life’s Obstacles

Every time you don’t follow your inner guidance, you feel a loss of energy, loss of power, a sense of spiritual deadness.Shakti Gawain   An excerpt from: Release Your Obsession With MONEY: Heal from the Inside Out. Coming soon! It’s a balmy, rainy day on the west coast of Florida where I’m spending the next […]

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When Struggles Take Hold!

When you get to the end of your rope,tie a knot and hang on.~Franklin D. Roosevelt   It’s not unusual to get frustrated on your journey towards living a healthy lifestyle. In fact, it’s quite normal. Eating whole natural foods, forgoing the bombardment of sugary, salty, fatty foods is no easy quest given it’s flashed […]

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Why A Book On Aging?

Stir Up The Gift Of God, Which Is In You.~2 Timothy 1:6   Life would be much simpler if we were all born with a book that told us how to age gracefully, a book that answered our deepest internal fears and gave us the go-ahead that it’s okay to age, a book that delivered […]

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