Blog – Page 2 – Dr. Lisa Ortigara Crego

Is My Thought Real?

Daydreams are doable. The turn-on is not in scale, spectacle, or cost. It’s in the doing. Anything you haven’t done is an adventure. Wanting to is the principal requirement. If you can do and want to, don’t not. In short, while alive, live. ~Malcolm Forbes   When we change our thoughts, we can change our […]

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When Clean Eating Goes Awry

The ideal is in thyself, the impediment too is in thyself. Thomas  Carlyle   It’s no secret I’m obsessed with working with obsessions, as you can tell in all of my writings. Obsessions seem to grip us even in the best of cases, like clean eating. There’s not a piece I write where I don’t […]

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Gratitude

Life itself is the proper binge. Julia Child Today was one of those incredible South Florida breezy June mornings. I took a long walk along the beach and was in total awe of the magnificence of the sea. With each step, I could give thanks for all my blessings that continue to flow into my […]

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Coincidence or Miracle?

  There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. ~Albert Einstein As a cradle Catholic, they taught us about the various saints and angels that will guide us through our lives. I attended St. Anthony elementary school, […]

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It’s Never Too Late!

It’s Never Too Late!    Daydreams are doable. The turn-on is not in scale, spectacle, or cost. It’s in the doing. Anything you haven’t done is an adventure. Wanting to is the principal requirement. If you can do and want to, don’t not. In short, while alive, live. ~Malcolm Forbes   As long as you […]

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