by Lisa Ortigara Crego | Jun 9, 2015 | Abstaining from sugar, Uncategorized
Eat your way to a binge-free life Yesterday one of of my teen patients (will call her Marie) emailed hysterical because she couldn’t stop eating: “Dr. Lisa I’m scared, I can not stop eating? Help! What’s wrong with me? Why can’t I...
by Lisa Ortigara Crego | Nov 25, 2012 | Abstaining from sugar, and wheat; Food chemicals, Binge Eating and Thanksgiving, Clean eating, Control over binge eating; Food and relationships, flour, Food Addiction, Food Addiction Recovery
Be comforted dear soul! There is always light behind the clouds. ~Louisa May Alcott, Little WomenThanksgiving should be a day of thanks, a day of praise, a day of gratitude, but often for the food addict it’s a day of all out gobbling. Sure, there’s gratitude but it’s...
