by Lisa Ortigara Crego | Mar 2, 2023 | Abstinence
You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul. ~Swami Vivekananda Every book I’ve written my subtitle is: Heal from the Inside Out because the inner work must...
by Lisa Ortigara Crego | Apr 24, 2011 | Abstinence, Alcohol, Drugs, Fasting, Food Addiction, Food Indulgences, gaining weight, healthy body, healthy weight, Lent, Sex
When I think of pale yellow daffodils with deep golden centers the first thought that pops into my head is Easter and spring time. The second thought is Lent. Today is Easter and Lent has come to a close.My Lenten plan was to go to church every Sunday and to be kind...
by Lisa Ortigara Crego | Apr 11, 2009 | Abstinence, Obesity, patience, spiritual recovery, weight loss
Patience was never one of my strong suits. Two years ago when I was up at my sisters cottages, which have been in my family for many generations, I commented on the beauty of Great Grandma’s (Baba) lilies that are sprinkled about and how they are still going...