Are You Chasing Youth?

Are You Chasing Youth?

  The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart. ~Helen Keller It seems like only yesterday I was sitting at my getaway house to get away and work on my then upcoming book on aging—or the fear of...
Why A Book On Aging?

Why A Book On Aging?

Stir Up The Gift Of God, Which Is In You.~2 Timothy 1:6   Life would be much simpler if we were all born with a book that told us how to age gracefully, a book that answered our deepest internal fears and gave us the go-ahead that it’s okay to age, a book that...
The Fear of Aging

The Fear of Aging

Taking care is the one way to show your love. ~Fred Rogers. Though Fred Rogers was a master at feeling children’s feelings, which was how he could reach them, he also crafted many wise words we adults could learn a thing or two from as well. Self-care and self-love...
The Fear of Aging

The Fear of Aging

Taking care is the one way to show your love. ~Fred Rogers.     Though Fred Rogers was a master at feeling children’s feelings, which was how he could reach them, he also crafted many wise words we adults could learn a thing or two from as well. Self-care...
Are You Chasing Youth?

The Fear of Aging

  The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart. ~Helen Keller It seems like only yesterday I was sitting at my getaway house to get away and work on my next book on aging—or the fear of it. And...
No Denying Aging is Inevitable

No Denying Aging is Inevitable

Better late than never. ~Proverb   There is no denying aging is inevitable. But what if aging gracefully were possible?What if we could live a full, healthy and productive life: from the inside out without plastic surgery, fancy creams, and all the hype daily shown on...