by Lisa Ortigara Crego | Aug 27, 2012 | anorexia, Binge Eating, Binge Eating Disorder, bulimia, Eating Disorders, Food Addiction, Hurricane, Mindless eating, Obesity, over-indulge, Overweight
“Most powerful is he who has himself in his own power.” ~SenecaHave you ever gone back for an extra serving of food when you weren’t hungry? How about mindless eating between meals on occasion? I’m sure most of us at some time or another took an additional...
by Lisa Ortigara Crego | May 14, 2012 | anorexia, Binge Eating Disorder, bulimia, diet success, Food Addiction, Food Addicts Anonymous, food and depression, food sensitivities, hypnosis, Obsession with Food, Signs of a food addict
Did you ever eat well beyond full for days upon days without any relief from a full belly? Did you ever eat tray after tray of sweetened pastries? Do you think about eating every wakened moment? Do you shake when you abruptly stop eating certain foods? Have you been...
by Lisa Ortigara Crego | Jul 4, 2009 | 4th of July, anorexia, Binge Eating, body image dysmorphia, Eating Disorders, hypnosis, Michael Jackson, Oprah, Recovery, restricting
Happy Birthday America! Today is the Fourth of July…a day worth remembering and reminiscing. Today is the day America decided to become independent of Great Britain. This day represents freedom to make our own rules and be responsible for our welfare.My day...