by Lisa Ortigara Crego | Feb 21, 2019 | Best life, Mindful Eating
Are you struggling with your weight? Do you find no matter how many diets you go on you end up gaining more weight than what you started with? Would you like to live the thin life you always dreamed of? You can. Let me show you the way in ten steps…. 10 steps to...
by Lisa Ortigara Crego | Jan 28, 2019 | Best life, serenity
One of those days… Did you ever have one of those delicious mornings where for a moment everything was right? The birds singing, butterflies floating above, dancing in a perfect swirl, and you’re smiling on the inside and the outside all at the same time. I did!...