Why Can’t I Stop Eating?

The strongest principle of growth lies in human choice. George Eliot   So, you ask yourself, ‘Why can’t I stop eating?’ or ‘What’s wrong with me I’m eating a tremendous amount of food—when I’m not even hungry?’ Did you ever consider you may have an eating...

You Might be a Food Addict If…

Did you ever eat well beyond full for days upon days without any relief from a full belly? Did you ever eat tray after tray of sweetened pastries? Do you think about eating every wakened moment? Do you shake when you abruptly stop eating certain foods? Have you been...