by Lisa Ortigara Crego | Apr 6, 2023 | Compulsive Eating
Habit is habit, and not to be flung out the window… but coaxed downstairs a step at a time. ~Mark Twain Twenty-seven years ago, my mom had a massive stroke on Easter weekend—somehow it seems almost like yesterday. Every Easter, too many to count, I...
by Lisa Ortigara Crego | Feb 10, 2013 | Candy, Compulsive Eating, Heal from the pure hell of obsessive eating, memories of overeating, Quit addictive eating, Quit Binge Eating, Rsolve Compulsive eating, spiritual recovery
I know what it is to be in need, And I know what it is to have plenty. I have learned the secret of being content in any and every situation, Whether well fed or hungry, whether living in plenty or in want....
by Lisa Ortigara Crego | Jun 5, 2011 | Binge Eating Disorder, Compulsive Eating, diets, Exercise, Food Addiction, gaining weight, Health, healthy body, healthy foods, Mrs. Obama, Obesity, Oprah, Processed Food
On an Oprah show I heard Mrs. Obama discussing the obesity epidemic in America and how change needs to take place, especially getting children to incorporate more exercise and healthy foods as part of their daily lifestyle. Great idea! But is it realistic? I...
by Lisa Ortigara Crego | Aug 15, 2009 | Binge Eating, Compulsive Eating, Normal Weight, Obesity, Obsessive Eating, Out of Control
It rained all day today. I started a walk with Sage early this morning and half way noted the sky turned dark and the wind came up out of nowhere. I debated whether to keep going or turn around and head home. I decided to push forward. Not good. After what seemed like...
