by Lisa Ortigara Crego | May 6, 2021 | Food Addiction Recovery
The creation of a thousand forests is in one acorn. Ralph Waldo Emerson, American poet, essayist.(1803-1882) Below is an excerpt from my first book: Release Your Obsession with Food: Heal from the Inside Out.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~...
by Lisa Ortigara Crego | Nov 13, 2017 | Food Addiction Recovery, Release Your Obsession with Food
I am happy to announce that my book, Release Your Obsession with Food: Heal from the Inside Out is now available at Amazon and book stores near you.Often I’m asked how this book ever came into being, and of course many reasons pop into my head long before my pencil...
by Lisa Ortigara Crego | Nov 25, 2012 | Abstaining from sugar, and wheat; Food chemicals, Binge Eating and Thanksgiving, Clean eating, Control over binge eating; Food and relationships, flour, Food Addiction, Food Addiction Recovery
Be comforted dear soul! There is always light behind the clouds. ~Louisa May Alcott, Little WomenThanksgiving should be a day of thanks, a day of praise, a day of gratitude, but often for the food addict it’s a day of all out gobbling. Sure, there’s gratitude but it’s...
