Category Archives for Food and Mood
The Food and Mood Connection
One way to eat that promotes a positive outcome with foods is the Mediterranean diet, hands down it’s overall, healthy, high-quality dietary pattern not only for promoting a more stable mood but also an overall reduction in chronic health conditions.
Continue readingAre Food and Mood Intertwined?
One way to eat that promotes a positive outcome with foods is the Mediterranean diet, hands down it’s overall, healthy, high-quality dietary pattern not only for promoting a more stable mood but also an overall reduction in chronic health conditions.
Continue reading