Yo-Yo Dieting Isn’t Working!

Recognize Yo-Yo Dieting Isn’t Working There are so many promises to lose weight fast and easy but the truth be told a fast pace diet with long-term results simply does not exist. It’s time to recognize yo-yo dieting simply isn’t working. I’m often asked...

Hypnosis and Relief From Obsessive Eating

“Touch the earth, love the earth, honour the earth, her plains, her valleys, her hills, and her seas rest your spirit in her solitary places.” ~ Earnest DimnetDon’t you wish there was a solitary place where you could rest your spirit? Don’t you wish you could stop...