by Lisa Ortigara Crego | Dec 22, 2020 | Holidays
An Excerpt from: Release Your Obsession From Cheat DAZE: Heal from the Inside out Holiday festivities are upon us with sugary delights whirling all around at every turn. What to do? Okay, so now Thanksgiving has come and gone—and perhaps you indulged in foods more...
by Lisa Ortigara Crego | Feb 14, 2009 | Chemical Imbalance, Food Addiction, Holidays, Recovery
As I was taking a wonderful walk this morning, listening to the birds singing…the sky as blue as blue can be…and flowers blooming, I was thinking about what Valentines represents to me today, versus years ago before I understood my food addiction. In the past,...
by Lisa Ortigara Crego | Dec 25, 2008 | Chemical Imbalance, Holidays, Lent, Recovery
Christmas day is about to come to a close. What a glorious day! We celebrated our annual Christmas Eve party last night. Always a gala event in our home. The house was filled with music, laughter, hugs, and tons of food. As our party was winding down, requests for...
