by Lisa Ortigara Crego | Jul 17, 2011 | Chemical Imbalance, diets, Food Addiction, healthy lifestyle, maintaining weight, meditation, Normal Weight, prayer, spiritually balanced, Will Power
A Day at the Beach…Today was one of those incredible days. I took a long bike ride along the beach in total awe at the magnificent purple and peach hues peeking through the cluster of white clouds as a backdrop to the crisp shades of blue that twinkled off the...
by Lisa Ortigara Crego | May 4, 2009 | binging, Chicago, diets, family gatherings, flour and wheat, maintaining weight, Recovery, special events, sugar, Traveling, vigilance and acceptance
I spent the past few days in Chicago. Today is my Dad’s 83rd birthday and he continues to work his empire. I am amazed at his strength, motivation, and continuous vision.Sitting on the plane with my handsome 20 year old son, headed for Chicago in honor of my...
