Motivation – Dr. Lisa Ortigara Crego

Category Archives for Motivation

It’s Never Too Late!

     Daydreams are doable. The turn-on is not in scale, spectacle, or cost. It’s in the doing. Anything you haven’t done is an adventure. Wanting to is the principal requirement. If you can do and want to, don’t not. In short, while alive, live. ~Malcolm Forbes As long as you have breath in you, […]

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Stop Making Excuses and Get Fit!

Stop Making Excuses! Are you making excuses for your inability to exercise? Are you tired most of the time? When was the last time you had a routine exercise plan built into your lifestyle? If you answered yes to the first two questions and never to the last you are in good company, most people […]

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