by Lisa Ortigara Crego | Mar 5, 2011 | balance, Exercise, meditation, Natural Foods, prayer, sugar free
A day in the life of Dr. Lisa!I woke this morning at 7:00 to the sound of birds chirping and the sun blaring in through the cracks of the drapes…and my day began. After morning stretches, eight minutes of weight lifting, and meditation, I jumped on my bike and...