by Lisa Ortigara Crego | May 27, 2014 | addictions, and spiritual recovery., and wheat free, anxiety, balance, balanced meals, Chemical Imbalance, connect to a Higher Source, Control over binge eating; Food and relationships, flour and wheat, freedom from compulsive eating, Obesity, obsession with diets, Out of Control, spiritual, spiritual practice, spiritual recovery, Spiritual recovery from food addiction, spiritually balanced, Thin Naturally, Yo Yo Dieting
Recognize Yo-Yo Dieting Isn’t Working There are so many promises to lose weight fast and easy but the truth be told a fast pace diet with long-term results simply does not exist. It’s time to recognize yo-yo dieting simply isn’t working. I’m often asked...
by Lisa Ortigara Crego | Apr 26, 2012 | compulsive eater, diet mentality, healing, obsession with diets, Obsession with Food, Release the obsession with food, Weight loss miracles
“This time, like all times, is a very good one, if we but know what to do with it.” ~Ralph Waldo EmersonI barely greeted Mary in the waiting room as she brushed her large framed body past me, marching to my office out of breath fretting, while mumbling she...
