by Lisa Ortigara Crego | Feb 16, 2023 | Processed Food, Self-Care
I saw the angel in the marble and carved until I set him free. ~Michelangelo It seems life is more hectic now than ever and for good reason. There’s so much going on in the world that’s completely out of our control.We’ve been working our way back into normalcy after...
by Lisa Ortigara Crego | Jun 5, 2011 | Binge Eating Disorder, Compulsive Eating, diets, Exercise, Food Addiction, gaining weight, Health, healthy body, healthy foods, Mrs. Obama, Obesity, Oprah, Processed Food
On an Oprah show I heard Mrs. Obama discussing the obesity epidemic in America and how change needs to take place, especially getting children to incorporate more exercise and healthy foods as part of their daily lifestyle. Great idea! But is it realistic? I...
