by Lisa Ortigara Crego | May 13, 2018 | Binge Eating, Food Addiction, meditation, prayer, processed foods, psychotherapy
Time to Rejuvenate Let’s Run Away… Once a month I take off to the West Coast of Florida for four days of nothingness built around meditation, reading, praying, writing, and walking or cycling along the seashore. I don’t go out to eat or run here or run there. No, I...
