Category Archives for Self-Care

Are You Neglecting Self-Care?

February 4, 2021
/ By Lisa Ortigara Crego

We must be the change we wish to see. ~Mahatma Gandhi Are you guilty of neglecting your personal self-care? If so, you are not alone. Recently I was completing my continuing education requirements for my upcoming license renewal in March. One of the courses I took, Setting Ethical Limits: For Caring and Competent Processionals really […]

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Speaker, writer, licensed clinical psychotherapist, PhD in addiction psychology, eating disorder professional, hypnotherapist changing the view about compulsive eating one addict at a time.