by Lisa Ortigara Crego | Feb 16, 2010 | addictions, diets, Food Addiction, Foodaholic, Lent, spirit, Spirtual understanding
Where is spirit? Where do you find it? Do we all have a spiritual guide? A chapter in my manuscript discusses the impact of the ever presence of strong spirituality. With regards to compulsive eating, some believe without spiritual energy one is blocked from reaching...
by Lisa Ortigara Crego | Jun 21, 2009 | Binge Eating, Food Addiction, Foodaholic, gaining weight, higher power and weight loss, Kirstie Alley, lose weight, Michael Hebranko, Oprah, Recovery, Spirtual understanding, Yo Yo Dieting
When I explain what is really going on with binge eating and food addiction patients often resemble the deer in the headlights look. It is like they are caught! As Oprah often says, “It is a light bulb moment!” Suddenly understanding their up and down...
