How Money and Calories Connect…

How Money and Calories Connect…

I was sitting at my desk pondering a chapter for my upcoming book on releasing the obsession from food fests—fests meaning festivities such as birthdays, weekends, long weekends, holidays, traveling all passing the excuse to binge-eat, and my mind began to drift off...

I Was On the Oprah Show—Almost!

Okay, so I wasn’t on Oprah, and perhaps almost was only from my perspective. The show was on persons who lost over 100 pounds and kept it off and of course were inspired by Oprah. I got close to being chosen but my mistake was not pinpointing a specific Oprah...