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How Not To Think

How Not To Think about... Aging: Episode 1

DECEMBER 20, 2020 - HOWARD RANKIN WITH LISA ORTIGARA CREGO


Unlocking Your World of Creativity

DR. LISA ORTIGARA CREGO, AUTHOR AND CLINICAL PSYCHOTHERAPIST

NOVEMBER 27, 2020 - UNLOCKING YOUR WORLD OF CREATIVITY - MARK STINSON


The Fatal Charm of Italy

Eating Healthy While Traveling with Lisa Ortigara Crego

OCTOBER 21, 2020 - THE FATAL CHARM OF ITALY #42 - RICK ZULLO


How Not To Think

How Not To Think about...the Chatter in Your Head about your Weight and Body Image

MARCH 03, 2020 - HOWARD RANKIN WITH LISA ORTIGARA CREGO - SEASON 1 EPISODE 9

SHOW NOTES:

Are you aware of the chatter in your head about your weight and body-image? Where does it come from? Is it true? How do you change it?

 Dr. Ortigara Crego a clinical psychotherapist, addiction psychologist and Visiting Professor in private practice worked in the field of eating disorders for well over two and a half decades. She earned a doctorate in addiction psychology, a master’s degree in social work with the emphasis on mental health, and is certified as an eating disorder specialist, masters certified addiction professional and licensed national Board Certified Clinical Hypnotherapist.

She is the author of: Release Your Obsession with Diet Chatter: Heal from the Inside OutRelease Your Obsession with Food: Heal from the Inside Out, and  Release Your Obsession with Cheat DAZE: Heal from the Inside Out, and her upcoming book, Release Your Obsession with Aging: Heal from the Inside Out due out in the fall of 2020.

 Dr. Ortigara Crego worked in the weight loss industry for nearly three decades. She speaks around the country on recovery from compulsive eating utilizing spiritual and mind healing. In addition to her books, she runs a blog found at Weightcontroltherapy.com about releasing obsessions so you can heal from the inside out, along with courses to work through the process. 

 Dr.Ortigara Crego's professional membership organization affiliations are: the National Association of Social Workers, the National Board for Certified Clinical Hypnotherapists, the International Association of Eating Disorder Professionals, and the American Psychological Association. 


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