Recommendations

Websites, Blogs, and Books, recommended by Dr. Lisa!

Websites

• Food Addicts Anonymous
• Kay Sheppard
• Eatingdisordersonline.com
• Selfgrowth.com

Blog

• Psychology Today

Books

• Anatomy of a Food Addiction by Anne Katherine
• Food Addiction: The Body Knows by Kay Sheppard
• From the First Bite: A Complete Guide to Recovery from Food Addiction by Kay Sheppard
• Sugar Blues by William Duffy
• Life without Ed by Jenni Schaefer with Thom Rutledge